mahsa

So I don’t think I’m super conscious of the food decisions I make when I go on a binge for a few days. I think I just stick my head in the ground and eat, til I force myself to look at what I’m doing. I lost 2 lbs. last week and over last weekend I gradually started eating whatever I wanted. By today, I was back into full blown binge eating. You know buying a box of cookies after you just ate and going through them. Needless to say, I am not physically feel tip top right now. I was sick for a couple of weeks and had an eye infection, and I really stayed on track with eating, although I didn’t exercise because I wanted my body to heal properly. By the time I was healed completely, I just lost track of my goals. I’m disappointed in myself, not defeated, I have plenty of hope left, but it kinda sucks to be disappointed.I guess, every moments a new one. Peace, Mahsa